It’s tough!

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It’s been about a month since I last blogged.
I was pretty much fed up and didn’t have anything good to write about. But that’s life I spose. As much as it’s good to be positive,  sometimes its hard. After years of pain it all started to feel to much. Any motivation I had to get better was gone. To be honest it was pretty scary. Im used to being physically tired, but it had got to the point where I was mentally drained…. There is a strong link between chronic pain and depression. Being in pain constantly can really get you down. This last month I’ve had to fight being depressed…. force myself to go out… and not to give up…..its been tough.  At the same time I’ve realised that I need to stop being so hard on myself.  As much as I want to get better and im working on it….  I have chronic back/neck pain. I need to allow myself to take it easy,  and not put so much pressure on myself. It’s tough.

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